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Products related to Bench:


  • Meeting Room Bench Seat - White - 1800mm
    Meeting Room Bench Seat - White - 1800mm

    These versatile benches are ideal for use alongside the low table in meeting rooms or dining and break out areas. The heavy duty frame is topped with a 25mm thick laminate top in either white or silver grey finish, and is available in 3 widths with

    Price: 1084.71 £ | Shipping*: 0.00 £
  • Meeting Room Bench Seat - White - 1400mm
    Meeting Room Bench Seat - White - 1400mm

    These versatile benches are ideal for use alongside the low table in meeting rooms or dining and break out areas. The heavy duty frame is topped with a 25mm thick laminate top in either white or silver grey finish, and is available in 3 widths with

    Price: 1084.71 £ | Shipping*: 0.00 £
  • Meeting Room Bench Seat - White - 1600mm
    Meeting Room Bench Seat - White - 1600mm

    These versatile benches are ideal for use alongside the low table in meeting rooms or dining and break out areas. The heavy duty frame is topped with a 25mm thick laminate top in either white or silver grey finish, and is available in 3 widths with

    Price: 1084.71 £ | Shipping*: 0.00 £
  • Meeting Room Bench Seat - Silver - 1800m
    Meeting Room Bench Seat - Silver - 1800m

    These versatile benches are ideal for use alongside the low table in meeting rooms or dining and break out areas. The heavy duty frame is topped with a 25mm thick laminate top in either white or silver grey finish, and is available in 3 widths with

    Price: 1084.71 £ | Shipping*: 0.00 £
  • What is the difference between bench production and workshop production?

    Bench production involves individual workers completing a specific task or product at their own workstations, while workshop production involves a group of workers collaborating on different aspects of a project in a shared workspace. Bench production is more suitable for smaller-scale, specialized tasks, while workshop production is better for larger projects that require multiple skills and resources. Workshop production allows for more flexibility and creativity in problem-solving, while bench production can be more efficient for repetitive tasks.

  • What are bench press and incline bench press?

    The bench press is a weight training exercise that involves lying on a weight bench and pushing a weight upwards from the chest. It primarily targets the chest, shoulders, and triceps. The incline bench press is a variation of the bench press where the bench is set at an incline, typically around 15-30 degrees. This variation shifts the emphasis to the upper chest and shoulders, providing a different angle of resistance for the muscles. Both exercises are commonly used to build upper body strength and muscle mass.

  • Is a weight bench necessary for bench pressing?

    A weight bench is not absolutely necessary for bench pressing, but it is highly recommended for safety and effectiveness. Using a weight bench provides stability and support for your back and shoulders, allowing for proper form and reducing the risk of injury. Additionally, a weight bench allows for a greater range of motion and the ability to perform various bench press variations. While it is possible to bench press without a weight bench, using one is highly beneficial for a safe and effective workout.

  • What is better: bench press or dumbbell bench press?

    The answer to this question depends on individual preferences and fitness goals. The traditional bench press allows for the use of heavier weights and engages more stabilizing muscles, making it a good choice for building overall strength. On the other hand, the dumbbell bench press allows for a greater range of motion and can help to correct muscle imbalances between the left and right sides of the body. It also requires more stabilization, which can engage the core muscles. Ultimately, both exercises can be beneficial, and the best choice will depend on the individual's specific needs and goals.

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  • Meeting Room Bench Seat - Silver - 1400m
    Meeting Room Bench Seat - Silver - 1400m

    These versatile benches are ideal for use alongside the low table in meeting rooms or dining and break out areas. The heavy duty frame is topped with a 25mm thick laminate top in either white or silver grey finish, and is available in 3 widths with

    Price: 1084.71 £ | Shipping*: 0.00 £
  • Meeting Room Bench Seat - Silver - 1600m
    Meeting Room Bench Seat - Silver - 1600m

    These versatile benches are ideal for use alongside the low table in meeting rooms or dining and break out areas. The heavy duty frame is topped with a 25mm thick laminate top in either white or silver grey finish, and is available in 3 widths with

    Price: 1084.71 £ | Shipping*: 0.00 £
  • Bosch PBD 40 Workshop Bench Pillar Drill
    Bosch PBD 40 Workshop Bench Pillar Drill

    With the PBD 40, Bosch have built a powerful, reliable 710W bench drill - & then enhanced it with a variety of innovative & advanced design features. An electronic display provides exact speed setting in rpm, & precise drilling depth indication accurate to the millimetre. Once you've chosen a speed, Bosch's 'Constant Electronic' technology maintains that speed regardless of the intensity of the workload, providing optimal adaptation to different materials. Features and Benefits • Controlled, material-specific speeds can be easily and accurately preset thanks to the electronic speed display and Constant Electronic • The innovative digital display makes it easy to read the exact drilling depth. Even rows of holes, e.g. for wooden structures, can therefore be drilled without any problems • With 2-speed gearbox: high power in 1st gear, high speed in 2nd gear • The high-quality, keyless precision chuck automatically retightens the drill bit. The retaining ring guarantees a perfect hold on the drill bit • Integrated laser to assist with drilling: for easy, precise drilling - at exactly the required position • Even round workpieces can be fixed conveniently using the quick-action clamp for a precise drilling result • The parallel guide and the large work plate ensure accurate and safe positioning of the workpiece • The rotating wheel with integrated soft grip allows for a controlled, comfortable drilling rate Specifications • Voltage: 240v • Power Input: 710w • No-Load Speed: 200 - 2.500 rpm • No-Load Speed (1st gear / 2nd gear): 200 - 850 / 2.500 rpm • Laser Type: 2 • Max. Drilling Diameter in Steel: 13mm • Max. Drilling Diameter in Wood: 40mm • Chuck Jaw Width: 1.5 - 13mm • Drill Stroke: 90mm • Base Plate Dimensions: 330 x 350 x 30mm • Machine Weight: 11.2kg

    Price: 274.95 € | Shipping*: 0 €
  • Bosch PBD 40 Workshop Bench Pillar Drill
    Bosch PBD 40 Workshop Bench Pillar Drill

    With the PBD 40, Bosch have built a powerful, reliable 710W bench drill - & then enhanced it with a variety of innovative & advanced design features. An electronic display provides exact speed setting in rpm, & precise drilling depth indication accurate to the millimetre. Once you've chosen a speed, Bosch's 'Constant Electronic' technology maintains that speed regardless of the intensity of the workload, providing optimal adaptation to different materials. Features and Benefits • Controlled, material-specific speeds can be easily and accurately preset thanks to the electronic speed display and Constant Electronic • The innovative digital display makes it easy to read the exact drilling depth. Even rows of holes, e.g. for wooden structures, can therefore be drilled without any problems • With 2-speed gearbox: high power in 1st gear, high speed in 2nd gear • The high-quality, keyless precision chuck automatically retightens the drill bit. The retaining ring guarantees a perfect hold on the drill bit • Integrated laser to assist with drilling: for easy, precise drilling - at exactly the required position • Even round workpieces can be fixed conveniently using the quick-action clamp for a precise drilling result • The parallel guide and the large work plate ensure accurate and safe positioning of the workpiece • The rotating wheel with integrated soft grip allows for a controlled, comfortable drilling rate Specifications • Voltage: 240v • Power Input: 710w • No-Load Speed: 200 - 2.500 rpm • No-Load Speed (1st gear / 2nd gear): 200 - 850 / 2.500 rpm • Laser Type: 2 • Max. Drilling Diameter in Steel: 13mm • Max. Drilling Diameter in Wood: 40mm • Chuck Jaw Width: 1.5 - 13mm • Drill Stroke: 90mm • Base Plate Dimensions: 330 x 350 x 30mm • Machine Weight: 11.2kg

    Price: 274.95 € | Shipping*: 0 €
  • Can the bench press be replaced by incline bench press?

    While the incline bench press targets the upper chest and shoulders more than the traditional bench press, it may not completely replace it. The bench press is a compound movement that engages multiple muscle groups, including the chest, shoulders, and triceps, making it a staple in many strength training programs. Incorporating both exercises into a workout routine can help ensure overall muscle development and strength gains.

  • Is dumbbell bench press more strenuous than barbell bench press?

    The dumbbell bench press can be more strenuous than the barbell bench press for some individuals. This is because each arm has to work independently to stabilize and press the weights, leading to a greater demand on the stabilizing muscles. Additionally, the range of motion can be greater with dumbbells, requiring more muscle activation. However, the overall intensity of the exercise can vary depending on factors such as weight used, form, and individual strength levels.

  • How can one train bench press and bench pull at home?

    To train bench press at home, you can use a set of dumbbells or a barbell with weights. Start with a weight that is comfortable for you and gradually increase the weight as you get stronger. For bench pull, you can use a resistance band or a set of dumbbells. Lie on your back on a bench or the floor and pull the weights towards your chest, focusing on engaging your back muscles. Make sure to maintain proper form and technique to prevent injury.

  • What is a bench?

    A bench is a long seat typically made of wood or metal, with a flat surface for people to sit on. It is commonly found in parks, gardens, and public spaces, providing a place for people to rest or socialize. Benches come in various designs and sizes, and they can be used for both functional and decorative purposes in outdoor and indoor settings.

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